It’s so important to keep active, it has a positive impact on our physical and mental well being. The following links provide super suggestions on how to get active.
Proud and inspired to see so many of our pupils out and about on bikes or going for walks or a kick about with their parents/ carers. I have produced this Family couch to 5k worksheet. We are surrounded by some beautiful open spaces and the weather is also being kind to us. Have a family/household discussion about making your daily outing into a challenge. Good luck Mrs Leggatt.
Other plans are available online. Plan taken from Transfitathens.com
Active Schools are launching their A-Z activities on 30th March 2020, starting with the letter A. You can find the challenges either on twitter, see link below or click on their logo to take your straight to their website.